Sunday, 31 August 2014
Roast Chicken leg
Roast chicken leg, air fried. 28 Aug 2014. No special recipe. I just marinate with lee kum kee chicken marinate, salt, pepper, honey and a bit of soya sauce for around 2 hours. Air fried at 160 degree for 30 minutes.
Saturday, 30 August 2014
Thursday, 28 August 2014
HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE??
HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE??
Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!
A cardiologist says If everyone who sees this post shares it to 10 people, you can bet that we'll save at least one life..
Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!
A cardiologist says If everyone who sees this post shares it to 10 people, you can bet that we'll save at least one life..
Thursday, 21 August 2014
Cheesy Prawns
Cheddar cheese from cold storage n cut the top shell using scissor, knife it deeper add cheese n some butter to af
Almond Biscuits
Ingredients:
2 large egg white (about 64g each with shell)
50g plain flour
60g castor sugar
30g butter (melted)
100g almond flakes
1/8 tsp vanilla essence (optional)
1 pcs cream cracker mashed to powder(my Secret recipe) hehe...
adding cream cracker will smell nicer
Preparation:
- Separate egg white and yolk.
- Sieve plain flour twice.
- Melt butter
- Mash cream cracker
Methods:
Whisk egg white with a hand whisk until you see white bubbles. Add in sugar and beat until the sugar dissolves.
Add in flour and mix till lump-free.
Fold in 1/2 quantity almond flakes and cream cracker until well-combined.
Stir in melted butter and mix well.
Spoon mixture on the baking tray. Spread out into a round shape or any other shapes you like using a spoon.
Sprinkle the remaining flakes.
Bake at 170°C for 8-10 minutes or until golden brown.
Remove & leave to cool and then store into an air-tight container.

Aglio Olio
AF garlic olive oil for aglio olio spaghetti & cuttlefish fillet...
Cheese Bread
Fresh milk 180g
Sugar 50g
Salt 3g
1 small egg
Bread flour 300g
Yeast 4g
Butter 30g
1) Pour the milk, sugar, salt, egg, bread flour & yeast into a big bowl & mix slowly for 2 minutes. Then mix in high speed for 8 minutes .
2) Slowly mix the butter in low speed for 5 minutes then high speed for about 20mins. Rest the dough in a bigger bowl for about 45 mintues with plastic wrap cover the bowl.
3)Divide the dough into 70g each & roll into round bun & rest for 35-40mintues.
4)Brush egg wash on the surface then sprinkle cheddar cheese on top with castor sugar.
5)bake at 190*C for 10-12minutes.


Sugar 50g
Salt 3g
1 small egg
Bread flour 300g
Yeast 4g
Butter 30g
1) Pour the milk, sugar, salt, egg, bread flour & yeast into a big bowl & mix slowly for 2 minutes. Then mix in high speed for 8 minutes .
2) Slowly mix the butter in low speed for 5 minutes then high speed for about 20mins. Rest the dough in a bigger bowl for about 45 mintues with plastic wrap cover the bowl.
3)Divide the dough into 70g each & roll into round bun & rest for 35-40mintues.
4)Brush egg wash on the surface then sprinkle cheddar cheese on top with castor sugar.
5)bake at 190*C for 10-12minutes.


Sausage Pasta
If you have the patience to skewer hot dogs with noodles, you're going to be in for a really good time.
Baked cheese potato
Slice up a baked potato and fill it up with cheese and toppings before baking it. It'll be glorious.
Bacon Pancakes
Dip your cooked bacon in pancake batter, then make those pancakes. You'll be in heaven.
Peeling a mango
Peeling a mango can be messy, just not if you have a strong beer mug.
Cheese Bread
Buy a loaf of bakery bread, slice it up, put cheese and herbs in it and then bake it in the oven. Now you have some awesome cheesy bread.
Nutella Puffs
Store-bought pastry dough can be filled with pretty much anything, then baked. You can make empanadas or turnovers whenever you want.
Sandwich Guide
Don't make sandwiches like a fool.
French Toast
Make French toast by putting some crumbled up cereal in the egg yolk you use. Cinnamon Toast Crunch French Toast? Why not.
Spiral Sausages
4.) Slice your hot dogs in a spiral-fashion before cooking them. They'll heat evenly and just LOOK awesome.
Salads in Jar
1.) This is for salad addicts: make to-go salads in mason jars. Whatever you do, do NOT put the salad dressing on the top.
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